Harder = Better? I Don’t Think So

Forgive me if this blog turns out to be a diatribe… but I am irritated. Actually, thats not quite the right word. I am perplexed, I am perturbed and I am pissed off. Why? It’s pretty simple. I am tired of...

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Is Your Training Working Out?

Over lunch last week a friend looked up at me and said, “You know, I’ve changed my diet, I’m working out almost every day, and I’m getting more rest like you suggested but I feel like I’m at a...

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Volcanic Eruption

I have been dragging my feet for ages on writing a blog. There was a part of me that couldn’t seem to validate why anyone would want to read it. Then one day, driving through the winding roads of...

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